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Active Spine and Joint Institute takes a multidisciplinary approach to getting you out of pain and getting you active again.   Here we’ll share more information about what you can expect from our highly experienced medical practitioners as we treat your chronic pain.

Ergonomics and Low Back Pain: How Your Workspace Affects Your Health
Back Pain, Active Back Method Erica Milcarek Back Pain, Active Back Method Erica Milcarek

Ergonomics and Low Back Pain: How Your Workspace Affects Your Health

In today's fast-paced world, many of us spend a significant portion of our lives working at desks and in front of computers. While this digital age has brought tremendous advancements, it has also ushered in a new set of health concerns. Low back pain, a common and often debilitating issue, can frequently be attributed to poor workspace ergonomics

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The Struggle with Low Back Pain
Back Pain Erica Milcarek Back Pain Erica Milcarek

The Struggle with Low Back Pain

Low back pain is a widespread issue that affects people of all ages, from athletes to desk workers and retirees. The pain can range from mildly uncomfortable to severely debilitating, making even simple activities challenging. Individuals dealing with low back pain often seek ways to alleviate their discomfort and regain their active lifestyles.

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Revolutionizing Joint and Back Pain Treatment: A Safer Alternative to Surgery in South Jersey
Back Pain, Knee Pain Erica Milcarek Back Pain, Knee Pain Erica Milcarek

Revolutionizing Joint and Back Pain Treatment: A Safer Alternative to Surgery in South Jersey

Chronic joint pain of the back and knees can be a debilitating condition, affecting not only your physical well-being but also your overall quality of life. Many individuals who suffer from these issues often find themselves at a crossroads, facing the daunting prospect of surgery as a last resort. Surgery, while sometimes necessary, comes with inherent risks, such as infection, long recovery times, and the potential for failure.

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Back to School, Back to Health: A Comprehensive Guide for Parents
Children, Back Pain, Back Health Erica Milcarek Children, Back Pain, Back Health Erica Milcarek

Back to School, Back to Health: A Comprehensive Guide for Parents

As the school year approaches, parents have a long list of preparations to check off: school supplies, new clothes, and backpacks, but one vital aspect of your child's well-being might not be getting the attention it deserves—their back and spine health. Ensuring your child has a strong, healthy back is crucial for their overall comfort, performance, and happiness in school.

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Explore the cutting-edge treatments available for back pain
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Explore the cutting-edge treatments available for back pain

With a commitment to providing revolutionary drug-free and nonsurgical treatment options, the institute has become a trailblazer in the field. While chiropractic care remains at the core of the practice, significant advancements have taken place in the realm of treatment options. Today, let's sit down with Dr. Olivieri to explore the cutting-edge treatments available for back pain.

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Back Off, Pain! 5 Sneaky Back Pain Culprits and Their Quick Fixes
Active Back Method, Back Pain Erica Milcarek Active Back Method, Back Pain Erica Milcarek

Back Off, Pain! 5 Sneaky Back Pain Culprits and Their Quick Fixes

Low back pain is a common complaint that affects millions of people worldwide. While some causes of back pain are obvious, such as lifting heavy objects improperly, there are subtle everyday habits that can contribute to this discomfort without us even realizing it. In this blog, we'll shed light on five unsuspected ways you may be unknowingly creating low back pain. By becoming aware of these habits and making small adjustments, you can proactively protect your back health and reduce the risk of chronic pain.

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Chronicles of Joint Pain: How It Sneaks into Our Daily Lives (and Makes Us Do Crazy Things!)
Chronic Joint Pain, Back Pain, Knee Pain Erica Milcarek Chronic Joint Pain, Back Pain, Knee Pain Erica Milcarek

Chronicles of Joint Pain: How It Sneaks into Our Daily Lives (and Makes Us Do Crazy Things!)

Join us as we embark on a comical journey through the world of achy joints, showcasing how they can affect our daily routines in the most unexpected and sometimes hilarious ways. So grab your heating pad and brace yourself for a laughter-filled exploration of life with chronic joint pain.

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Tight Hips and Low Back Pain: Understanding the Connection
Back Pain, Hip Pain, Chiropratic Erica Milcarek Back Pain, Hip Pain, Chiropratic Erica Milcarek

Tight Hips and Low Back Pain: Understanding the Connection

Low back pain is a common problem that affects millions of people worldwide. While there are many potential causes of low back pain, one factor that is often overlooked is the role of tight hips. In this blog post, we'll explore the connection between tight hips and low back pain, and discuss some ways to alleviate this type of pain.

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Find Freedom from Chronic Back Pain with Spinal Decompression
Back Pain, Spinal Decompression Erica Milcarek Back Pain, Spinal Decompression Erica Milcarek

Find Freedom from Chronic Back Pain with Spinal Decompression

Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

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