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Active Spine and Joint Institute takes a multidisciplinary approach to getting you out of pain and getting you active again.   Here we’ll share more information about what you can expect from our highly experienced medical practitioners as we treat your chronic pain.

Arthritis Erica Milcarek Arthritis Erica Milcarek

Arthritis Pain Relief: How to Reduce Inflammation & Stay Active

Arthritis pain can make even the simplest movements feel impossible. Stiff, aching joints disrupt daily life, limiting mobility and keeping you from doing the things you love. While conventional treatments often rely on painkillers or surgery, natural and non-invasive arthritis treatments can help you regain mobility and find lasting relief.

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Chronic Knee Pain Erica Milcarek Chronic Knee Pain Erica Milcarek

A New Way to Avoid Knee Replacement Surgery

If you’ve been told knee replacement is your only option, think again. Many people suffer from knee pain due to arthritis, injuries, or degeneration—but surgery isn’t the only way forward. Knee Traction Therapy is a non-invasive treatment designed to relieve pain, improve function, and help you stay active.

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Neuropathy Erica Milcarek Neuropathy Erica Milcarek

Stop Nerve Damage Before It’s Too Late

Tingling, numbness, burning sensations—these symptoms may seem small at first, but they often lead to bigger problems. Neuropathy is progressive, meaning it gets worse over time. The good news? You can slow or even stop nerve damage if you take action now.

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Neck Pain, Back Pain Erica Milcarek Neck Pain, Back Pain Erica Milcarek

Truth About Neck Pain: Why It’s So Common and the Dangers of Ignoring It

Neck pain has become an increasingly common issue in today’s world. Whether it’s from staring at screens, poor posture, or underlying health conditions, neck pain affects millions of people daily. While some may dismiss it as a minor discomfort, chronic neck pain can lead to severe complications if left untreated. Understanding why neck pain is so prevalent and the dangers of ignoring it is the first step toward lasting relief.

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Wrist Pain, Regenerative Cell Therapy Erica Milcarek Wrist Pain, Regenerative Cell Therapy Erica Milcarek

Why Does Your Wrist Hurt? Understanding the Causes of Wrist Pain

Wrist pain is a common issue that affects people of all ages and lifestyles. Whether it's due to repetitive strain, an underlying medical condition, or an unexpected injury, wrist pain can significantly impact daily activities. If you're experiencing discomfort, it's crucial to understand the potential causes and the non-surgical treatment options available to relieve pain and restore function.

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Allergy, Wellness, Health Erica Milcarek Allergy, Wellness, Health Erica Milcarek

Breaking Down Common Seasonal Allergy Symptoms

If springtime makes you reach for the tissues or fall sends you into a sneezing frenzy, you’re not alone. Seasonal allergies affect millions of people each year, making life miserable when pollen counts rise. But how do you know if your symptoms are truly allergies and not a cold or something else? Let’s break down the most common seasonal allergy symptoms, why they happen, and how you can find allergy relief through allergy testing and treatment.

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Headaches, Migraines Erica Milcarek Headaches, Migraines Erica Milcarek

Chronic Headache Treatment: How Chiropractic Care and Spinal Decompression Offer Lasting Relief (Without the Pills!)

If you’re one of the millions of people battling chronic headaches, you know the drill. You wake up with one. You go to bed with one. And somewhere in between, you’re popping painkillers like they’re candy, just trying to function. But let’s be real—medication isn’t fixing the problem. It’s just covering it up.

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Sports Injury, Chiropractic Erica Milcarek Sports Injury, Chiropractic Erica Milcarek

How to Prevent Sports Injuries and Recover Faster: A Guide for Athletes of All Ages

Whether you’re a young athlete, a high school competitor, a college-level player, or an adult who enjoys running, cycling, or weekend sports with friends, injuries can be a frustrating setback. However, with proper injury prevention strategies and the right sports injury therapy, you can keep yourself in the game and recover faster when injuries do happen.

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The Science Behind Regenerative Medicine: A New Hope for Chronic Joint Pain

Regenerative medicine harnesses the body's natural ability to repair and regenerate damaged tissues, providing relief for joint pain without relying on drugs, painkillers, or invasive surgeries. In this article, we’ll explore the science behind regenerative medicine, how it works, and why it is becoming a game-changer for arthritis treatment and joint health.

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Spinal Decompression: A Game Changer for Back and Neck Pain

Spinal decompression is a revolutionary, non-surgical treatment designed to alleviate pain, improve mobility, and restore spinal health. If you've been searching for "spinal decompression near me," this guide will help you understand how this therapy works, who can benefit from it, and why it may be a superior choice compared to surgery and medications.

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Why Your Back Pain Won’t Go Away (and How to Fix It)

Back pain can be frustrating, debilitating, and seemingly endless. If you’ve been dealing with chronic discomfort, you’re not alone—millions of people struggle with persistent back pain that just won’t go away. Maybe you’ve tried pain medications, stretching, or even physical therapy, yet the pain keeps coming back. Why does this happen, and what can you do to find real, lasting back pain relief?

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Chronic Joint Pain, Back Pain, Knee Pain Erica Milcarek Chronic Joint Pain, Back Pain, Knee Pain Erica Milcarek

Infrared Light Therapy & Ice Baths: Do They Really Help with Joint Pain?

Struggling with joint pain? You may have seen people using red light therapy or ice baths to ease discomfort—but do they really work? Discover how these trending therapies help with inflammation, pain relief, and recovery, and learn how professional treatments at Active Spine and Joint Institute take pain management to the next level.

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