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Active Spine and Joint Institute takes a multidisciplinary approach to getting you out of pain and getting you active again.   Here we’ll share more information about what you can expect from our highly experienced medical practitioners as we treat your chronic pain.

Improving Mobility: Stretches for Every Day
Erica Milcarek Erica Milcarek

Improving Mobility: Stretches for Every Day

In our modern, fast-paced lives, it's easy for our bodies to become stiff and achy. Whether it's from sitting at a desk for long hours, engaging in repetitive movements, or simply the natural aging process, maintaining mobility is crucial for our overall health and well-being. Fortunately, incorporating a few simple stretches into your daily routine can work wonders for improving flexibility, reducing stiffness, and promoting better mobility.

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ASJI: Setting the Standard in Comprehensive Healthcare
Active Spine and Joint Erica Milcarek Active Spine and Joint Erica Milcarek

ASJI: Setting the Standard in Comprehensive Healthcare

When it comes to your health, having a healthcare provider that understands your unique needs and offers a range of services under one roof can make all the difference. We stand out from the crowd in South Jersey, providing a multi-disciplinary approach that goes beyond traditional care. Here are some key reasons why we are different from other providers in the area.

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The Aging Marathon: When Our Bodies Remind Us We're Not 22 Anymore
Chronic Joint Pain Erica Milcarek Chronic Joint Pain Erica Milcarek

The Aging Marathon: When Our Bodies Remind Us We're Not 22 Anymore

Being an adult in our thirties and forties is a rewarding yet challenging journey that often leaves us questioning our physical capabilities. At times, we may find ourselves thinking, "Am I too old for this?" while simultaneously believing we can still do things our bodies might struggle to handle. So, what exactly happens to our bodies in our 30s and 40s that can make us feel like we're experiencing "wear and tear" while still feeling young? Let's explore this phenomenon in more detail.

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Active Spine and Joint Institute: Revolutionizing Pain Relief and Restoring Active Lives
Active Spine and Joint Erica Milcarek Active Spine and Joint Erica Milcarek

Active Spine and Joint Institute: Revolutionizing Pain Relief and Restoring Active Lives

Active Spine and Joint Institute specializes in helping individuals suffering from chronic joint pain and neuropathy find lasting relief. Through a combination of chiropractic care, occupational therapy, and cutting-edge treatments, they address the root causes of pain, rather than merely treating the symptoms. Their unique approach aims to restore mobility, enhance overall wellness, and improve the lives of their patients.

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