Spinal decompression patients we see at Active Spine and Joint Institute are suffering from herniated discs, degenerative discs, sciatica, and spinal stenosis; have already seen several doctors and specialists; tried bed rest, a variety of strong drugs, chiropractic, physical therapy, and many, sad to say, surgery.

Sleep is essential for our overall health and well-being, and the right pillow can make a significant difference, especially for those dealing with low back pain and knee pain. As a chiropractor, I often see patients who struggle with discomfort during sleep due to improper pillow support. Selecting the right pillow is crucial not only for a restful night's sleep but also for proper spinal alignment and joint health. Let's explore some tips on how to choose the perfect pillow to alleviate low back pain and knee discomfort.

We recognize the challenges of dealing with herniated discs, degenerative disc disease, and other spine-related issues. In this space, we're here to offer you more than just information; we're offering a lifeline to a pain-free, more vibrant life.

Sciatica pain, with its searing, radiating discomfort along the sciatic nerve, has the profound ability to cast a shadow over the simplest joys of life. From the mundane to the extraordinary, its effects can be far-reaching, infiltrating every facet of one's day-to-day existence.

Chronic joint pain of the back and knees can be a debilitating condition, affecting not only your physical well-being but also your overall quality of life. Many individuals who suffer from these issues often find themselves at a crossroads, facing the daunting prospect of surgery as a last resort. Surgery, while sometimes necessary, comes with inherent risks, such as infection, long recovery times, and the potential for failure.

Sciatica is a commonly used term to describe pain in the back and hip, radiating down the back of the leg. However, it's essential to understand that sciatica isn't a diagnosis in itself; rather, it's a symptom with various potential causes.

As the school year approaches, parents have a long list of preparations to check off: school supplies, new clothes, and backpacks, but one vital aspect of your child's well-being might not be getting the attention it deserves—their back and spine health. Ensuring your child has a strong, healthy back is crucial for their overall comfort, performance, and happiness in school.

Low back pain is a common complaint that affects millions of people worldwide. While some causes of back pain are obvious, such as lifting heavy objects improperly, there are subtle everyday habits that can contribute to this discomfort without us even realizing it. In this blog, we'll shed light on five unsuspected ways you may be unknowingly creating low back pain. By becoming aware of these habits and making small adjustments, you can proactively protect your back health and reduce the risk of chronic pain.

Living with constant discomfort in your back, knees, or hips can be more than just a minor inconvenience. Many adults try to manage their discomfort with rest, ice, and over-the-counter medications, assuming that it will eventually go away. However, beneath the surface, there's a lot happening in our bodies—bones, cartilage, tissue, and muscles all play a vital role. It's crucial to recognize that what may start as mere discomfort can progress to debilitating pain if left untreated.

Sciatica and lower back pain may share some common symptoms, but they are distinct conditions with different causes and treatment approaches. Understanding the differences between the two is essential for accurate diagnosis and effective management.

Active Spine and Joint Institute specializes in helping individuals suffering from chronic joint pain and neuropathy find lasting relief. Through a combination of chiropractic care, occupational therapy, and cutting-edge treatments, they address the root causes of pain, rather than merely treating the symptoms. Their unique approach aims to restore mobility, enhance overall wellness, and improve the lives of their patients.

Time to focus on our body alignment and how it affects our health. Poor posture can cause pain and discomfort, affecting our quality of life.

Are you tired of grading papers with a sore back ringing whenever you need to squat down to help a student? We feel your pain, and that’s why we’re here to help.

Low back pain is a common problem that affects millions of people worldwide. While there are many potential causes of low back pain, one factor that is often overlooked is the role of tight hips. In this blog post, we'll explore the connection between tight hips and low back pain, and discuss some ways to alleviate this type of pain.

May is Posture Awareness Month, a time to reflect on the importance of maintaining proper posture for our overall health and well-being. Poor posture can lead to chronic pain and discomfort, affecting our ability to perform everyday tasks and even our quality of life.

Are you one of the millions of people suffering from chronic back pain? Are you looking for non-surgical and drug-free options to avoid risky surgery? You're in the right place!

Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

Did you know that combining chiropractic care with occupational therapy can lead to even better outcomes? In this blog post, we'll explore why it's important to include occupational therapy with chiropractic care when dealing with chronic back and joint pain.

If you're a man over 50, you're not alone if you're dealing with chronic back pain. There are a number of reasons why back pain is so common in men over 50. One reason is that as we age, our discs break down. Be sure to keep reading to learn more about why you might be suffering from back pain.

Spinal Decompression Therapy is a nonsurgical, FDA-approved treatment for back pain. Spinal decompression works by gently stretching the spine, which takes the pressure off the discs and nerves in your spine. This allows the discs to heal and the nerves to become uncompressed. At Active Spine and Joint Institute, we use Spinal Decompression as part of our Active Back program which also includes physical therapy, electric stimulation, and chiropractic adjustments.