Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

Did you know that 25% of your bones and muscles are located below the ankle?  With 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons, your feet are incredibly complex.

All parts of your body are linked together. And your feet are the foundation! Your feet are the foundation for your entire body. Your entire body is supported and balanced by your feet. They must be able to properly support your body; allow you to stand, walk, run, and jump; and absorb damaging shock that enters your body every time your heel hits the ground. 

That means, if you are having problems with your feet, your entire body will suffer.  You can experience pain in your knees, hips, and lower back when you have ongoing foot problems. Foot issues can also cause imbalance, poor posture, and more. Good foot health is essential for an active life.