Find Freedom from Chronic Back Pain with Spinal Decompression
Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.
What is Spinal Decompression?
Spinal decompression is a non-surgical treatment that involves stretching the spine to relieve pressure and alleviate pain. The process works by creating negative pressure in the spinal discs, which helps to reposition bulging or herniated discs, reduce inflammation, and promote the flow of oxygen and nutrients to the affected area.
There are several techniques used for spinal decompression, including traction and decompression tables. These techniques are typically performed by a chiropractor or physical therapist, who will create a customized treatment plan based on your specific needs. At Active Spine and Joint Institute, spinal decompression is part of our Active Back Method©
Common Causes of Chronic Back Pain
Chronic back pain can be caused by a variety of factors, including herniated discs, bulging discs, sciatica, and spinal stenosis. These conditions can result in pressure on the nerves in the spine, leading to pain, numbness, and tingling in the lower back, legs, and feet. The numbness and tingling are often mistaken for neuropathy.
Herniated discs occur when the soft, jelly-like center of a spinal disc pushes through a tear in the disc's outer layer, putting pressure on the nerves in the spine.
Bulging discs occur when the disc protrudes out of its normal position, also putting pressure on the nerves.
Sciatica is a condition that results from the compression of the sciatic nerve, which runs from the lower back down to the legs.
Spinal stenosis occurs when the spinal canal narrows, putting pressure on the nerves in the spine.
Spinal Decompression and the Active Spine and Joint Institute
Chiropractic centers, like Active Spine and Joint Institute, offer spinal decompression treatments, which can be beneficial for people with chronic back pain. Chiropractic care can complement spinal decompression treatment by helping to address any underlying issues that may be contributing to the pain, such as poor posture or muscle imbalances.
Our staff has some of the leading chronic back pain experts in all of South Jersey and have thoroughly been trained on this state-of-the-art equipment in our Marlton, Rio Grande, Marmora, and Northfield offices.
Spinal Decompression and Laser Therapy
Another treatment option for chronic back pain is laser therapy, which can be used in conjunction with spinal decompression. Laser therapy uses light energy to promote healing in the affected area, reduce inflammation, and improve circulation.
Laser therapy can enhance the effectiveness of spinal decompression treatment by promoting tissue repair and reducing pain and inflammation. When used together, these two treatments can provide powerful relief for chronic back pain.
Preparing for Spinal Decompression Treatment
Before undergoing spinal decompression treatment, it's important to prepare properly. Your chiropractor will provide instructions on how to prepare for the treatment, which may include wearing comfortable clothing and avoiding certain medications.
During the treatment, you will lie on a specially designed table that stretches your spine gently. You may feel a gentle stretching sensation, but the treatment should not be painful. Treatment sessions typically last between 30 minutes and an hour, and you may require multiple sessions to achieve optimal results.
Lifestyle Changes to Prevent Chronic Back Pain
In addition to seeking professional treatment for chronic back pain, there are several lifestyle changes you can make to support spinal health and prevent the pain from recurring. Maintaining a healthy weight, staying active, and avoiding smoking are all important for supporting spinal health.
Additionally, taking steps to maintain good posture and ergonomics can also help reduce the risk of chronic back pain. This includes using ergonomic chairs and workstations, taking frequent breaks to stretch and move, and avoiding long periods of sitting or standing in the same position.
If you are experiencing chronic back pain, it's important to seek professional medical advice and explore your treatment options. Spinal decompression and other non-surgical treatments can provide effective relief for chronic back pain without the risks associated with surgery or drugs.
Finding Spinal Decompression Treatment Near You
If you are interested in exploring spinal decompression treatment for chronic back pain, you are in luck because there is a reputable provider in your area. You may also want to schedule a consultation to discuss your specific needs and ensure that spinal decompression is a safe and appropriate treatment for you.
Chronic back pain can be a debilitating condition that affects millions of people worldwide. Spinal decompression is a non-surgical treatment option that can help alleviate pain and promote healing in the affected area.
Whether you choose to undergo spinal decompression treatment on its own or in conjunction with other therapies, it's important to seek professional medical advice and explore your treatment options. By taking a proactive approach to your spinal health and making lifestyle changes to support it, you can reduce your risk of chronic back pain and enjoy a healthier, more active life.
