Time to focus on our body alignment and how it affects our health. Poor posture can cause pain and discomfort, affecting our quality of life.

Chronic back pain is a common condition that affects millions worldwide. We sat down with Dr. Robert Olivieri to learn more about a better model to back pain.

Are you tired of grading papers with a sore back ringing whenever you need to squat down to help a student? We feel your pain, and that’s why we’re here to help.

Low back pain is a common problem that affects millions of people worldwide. While there are many potential causes of low back pain, one factor that is often overlooked is the role of tight hips. In this blog post, we'll explore the connection between tight hips and low back pain, and discuss some ways to alleviate this type of pain.

May is Posture Awareness Month, a time to reflect on the importance of maintaining proper posture for our overall health and well-being. Poor posture can lead to chronic pain and discomfort, affecting our ability to perform everyday tasks and even our quality of life.

Are you one of the millions of people suffering from chronic back pain? Are you looking for non-surgical and drug-free options to avoid risky surgery? You're in the right place!

Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

If you're a man over 50, you're not alone if you're dealing with chronic back pain. There are a number of reasons why back pain is so common in men over 50. One reason is that as we age, our discs break down. Be sure to keep reading to learn more about why you might be suffering from back pain.

Spring is here at last and many of us will be enjoying getting back into the garden again. Gardening is a wonderful hobby that allows you to connect with nature, beautify your surroundings, and even grow your own food. However, it can sometimes be a physically demanding activity, leading to body aches and pains. Don't let this discourage you from enjoying your garden! By following some simple tips and techniques, you can minimize discomfort and cultivate your green space with ease.

The movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys or twist to reach your lunch in the backseat of your car. As much as we rely on our spines, it's not surprising that back pain is a common complaint. In fact, 80% of Americans can expect to experience back pain at some point in their lives, according to statistics from the American Chiropractic Association.