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Active Spine and Joint Institute takes a multidisciplinary approach to getting you out of pain and getting you active again.   Here we’ll share more information about what you can expect from our highly experienced medical practitioners as we treat your chronic pain.

Back Pain, Hip Pain, Chiropratic Erica Milcarek Back Pain, Hip Pain, Chiropratic Erica Milcarek

Tight Hips and Low Back Pain: Understanding the Connection

Low back pain is a common problem that affects millions of people worldwide. While there are many potential causes of low back pain, one factor that is often overlooked is the role of tight hips. In this blog post, we'll explore the connection between tight hips and low back pain, and discuss some ways to alleviate this type of pain.

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ECST, Neuropathy Erica Milcarek ECST, Neuropathy Erica Milcarek

Electric Cell Signaling Therapy for Neuropathy: A Breakthrough Treatment Option

Neuropathy is a condition that affects the peripheral nerves in the body, leading to symptoms such as pain, numbness, tingling, and weakness. It can be caused by a variety of factors, including diabetes, chemotherapy, alcohol abuse, and certain medications. While there are several treatment options available, one that has gained popularity in recent years is CET treatment.

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Back Pain, Spinal Decompression Erica Milcarek Back Pain, Spinal Decompression Erica Milcarek

Find Freedom from Chronic Back Pain with Spinal Decompression

Are you one of the millions of people who suffer from chronic back pain? If so, you're not alone. Back pain is one of the most common complaints among adults and can be caused by a variety of factors. One treatment that has gained popularity in recent years is spinal decompression, which can help alleviate chronic back pain without surgery or drugs.

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Neuropathy, Diabetic Erica Milcarek Neuropathy, Diabetic Erica Milcarek

Benefits of a High Protein Diet for Diabetics

Diabetes is a chronic condition that affects the way your body turns food into energy. When you have diabetes, your blood sugar levels can get too high. This can lead to serious health problems, such as heart disease, stroke, blindness, and kidney disease. There are many different ways to manage diabetes. One important part of diabetes management is eating a healthy diet. A high-protein diet can be a good choice for people with diabetes.

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Back Pain Erica Milcarek Back Pain Erica Milcarek

Chronic Back Pain in Men: What to Do If You're Over 50

If you're a man over 50, you're not alone if you're dealing with chronic back pain. There are a number of reasons why back pain is so common in men over 50. One reason is that as we age, our discs break down. Be sure to keep reading to learn more about why you might be suffering from back pain.

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Back Pain Erica Milcarek Back Pain Erica Milcarek

Gardening Tips to Prevent Back Pain: Cultivating Comfort in Your Green Space

Spring is here at last and many of us will be enjoying getting back into the garden again. Gardening is a wonderful hobby that allows you to connect with nature, beautify your surroundings, and even grow your own food. However, it can sometimes be a physically demanding activity, leading to body aches and pains. Don't let this discourage you from enjoying your garden! By following some simple tips and techniques, you can minimize discomfort and cultivate your green space with ease.

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Chiropractic, Knee Pain Erica Milcarek Chiropractic, Knee Pain Erica Milcarek

A Chiropractor Can Help with Knee Pain

When you hear chiropractor, you often think of back or neck pain. But a chiropractor can also help with knee pain. Understanding where your knee pain is coming from and what it means for your overall health are important steps in finding relief from it. Knee pain can have a serious impact on your quality of life.

What causes knee pain and where it comes from; what can a chiropractor do to help?

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Back Pain Erica Milcarek Back Pain Erica Milcarek

A Guide to the Functionality of Your Spine 

The movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys or twist to reach your lunch in the backseat of your car. As much as we rely on our spines, it's not surprising that back pain is a common complaint. In fact, 80% of Americans can expect to experience back pain at some point in their lives, according to statistics from the American Chiropractic Association.

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Erica Milcarek Erica Milcarek

Find Relief From Joint Pain This Winter With These Tips

Do you suffer from joint pain? If so, cold weather can make it worse. Joint pain can be a source of immense discomfort and limit your ability to move and enjoy life. The good news is that there are ways to find relief from joint pain this winter. With the right tips and information, you can manage your joint pain and find some much-needed relief. Keep reading to learn more about joint pain relief and how to find it this winter.

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Erica Milcarek Erica Milcarek

Chronic Pain Sufferers Rejoice! New Active Spine and Joint Institute Coming to Northfield

A new Active Spine and Joint Institute is coming to town! This new office location will provide relief for those dealing with chronic pain and neuropathy symptoms and help them find the drug-free and non-surgical care they need. Whether it's back pain, neck pain, shoulder pain, or something else, the Active Spine and Joint Institute has the resources and expertise to provide patients with the best possible care. If you're a resident of Northfield and suffering from chronic pain, get ready for a new opportunity to find relief.

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Erica Milcarek Erica Milcarek

The Importance of Treating Neuropathy Before Complications Arise

Neuropathy is a common neurological condition that affects millions of people around the world. Left untreated, neuropathy can lead to complications such as foot ulcers, which can become infected and be difficult to heal. That's why it's so important to take steps to treat neuropathy before these more serious complications arise. In this blog post, we'll discuss the importance of treating neuropathy and explain how to do so safely and effectively.

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Robert Olivieri Robert Olivieri

Spinal Decompression Therapy - Is it right for you?

Spinal Decompression Therapy is a nonsurgical, FDA-approved treatment for back pain. Spinal decompression works by gently stretching the spine, which takes the pressure off the discs and nerves in your spine. This allows the discs to heal and the nerves to become uncompressed. At Active Spine and Joint Institute, we use Spinal Decompression as part of our Active Back program which also includes physical therapy, electric stimulation, and chiropractic adjustments.

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