Chronic knee pain is widely recognized by health care providers as one of the most difficult pain syndromes to manage and treat. We have been intensely working with people suffering from these symptoms for more than 30 years.

The movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys or twist to reach your lunch in the backseat of your car. As much as we rely on our spines, it's not surprising that back pain is a common complaint. In fact, 80% of Americans can expect to experience back pain at some point in their lives, according to statistics from the American Chiropractic Association.

Dr. Robert Olivieri recently published a book, “Solving the Neuropathy Puzzle” which gives readers insight into the peripheral neuropathy pain and symptoms that effect so many. What causes neuropathy? What is currently being done to treat neuropathy? You can treat your neuropathy without drugs or surgery - and this is how.

Do you suffer from joint pain? If so, cold weather can make it worse. Joint pain can be a source of immense discomfort and limit your ability to move and enjoy life. The good news is that there are ways to find relief from joint pain this winter. With the right tips and information, you can manage your joint pain and find some much-needed relief. Keep reading to learn more about joint pain relief and how to find it this winter.

A new Active Spine and Joint Institute is coming to town! This new office location will provide relief for those dealing with chronic pain and neuropathy symptoms and help them find the drug-free and non-surgical care they need. Whether it's back pain, neck pain, shoulder pain, or something else, the Active Spine and Joint Institute has the resources and expertise to provide patients with the best possible care. If you're a resident of Northfield and suffering from chronic pain, get ready for a new opportunity to find relief.

Neuropathy is a common neurological condition that affects millions of people around the world. Left untreated, neuropathy can lead to complications such as foot ulcers, which can become infected and be difficult to heal. That's why it's so important to take steps to treat neuropathy before these more serious complications arise. In this blog post, we'll discuss the importance of treating neuropathy and explain how to do so safely and effectively.

Spinal Decompression Therapy is a nonsurgical, FDA-approved treatment for back pain. Spinal decompression works by gently stretching the spine, which takes the pressure off the discs and nerves in your spine. This allows the discs to heal and the nerves to become uncompressed. At Active Spine and Joint Institute, we use Spinal Decompression as part of our Active Back program which also includes physical therapy, electric stimulation, and chiropractic adjustments.

A common treatment for some arthritis pain might actually be making the condition worse, according to two new studies. Hyaluronic acid may slow down the progression of knee osteoarthritis and alleviate long-term effects while offering symptomatic relief.

Plantar Fasciitis is a common and often debilitating condition that create instense heel pain. There are many factors that can lead to this condition. But the great news is that plantar fasciitis is highly treatable with our insurance-covered treatment options.

Active Spine and Joint Institute is opening our third location this Fall in Marmora, New Jersey.

Flip-flops (and many sandals) are bad for your feet, back, knees, and posture. And as your chiropractor, I need to remind you of the hidden dangers of flip-flops.

Here are five reasons to avoid flip flops…

Staying fit and healthy becomes more challenging as you get older. Joints begin to ache as a result of years of wear and tear, while reduced muscle mass can lead to balance problems. Fortunately, chiropractic care can help you address age-related aging changes and protect your health.

Did you know that 25% of your bones and muscles are located below the ankle?  With 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons, your feet are incredibly complex.

All parts of your body are linked together. And your feet are the foundation! Your feet are the foundation for your entire body. Your entire body is supported and balanced by your feet. They must be able to properly support your body; allow you to stand, walk, run, and jump; and absorb damaging shock that enters your body every time your heel hits the ground. 

That means, if you are having problems with your feet, your entire body will suffer.  You can experience pain in your knees, hips, and lower back when you have ongoing foot problems. Foot issues can also cause imbalance, poor posture, and more. Good foot health is essential for an active life.

Chances are, you came to our blog on your mobile device. And that means, you may also be suffering from tech neck.

The added pounds of pressure from the position we hold our heads in while scrolling through social media and our emails is creating pain in our neck, shoulders, back, giving us headaches, and creating misalignments in our entire spine.

Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body.

When myofascial tissue becomes stiff, it may restrict movement in both the muscles and joints. This can lead to joint and muscle pain. During myofascial release, your chiropractor will locate and release areas of myofascial tissue that are stiff and tight.

If walking around the grocery store is the most exercise you get in a week, you may be putting your health at risk. Inactivity is a factor in many health conditions, ranging from cancer to high blood pressure to osteoporosis. Fortunately, it's never too late to improve your health by becoming more active.

Adults should participate in 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week, according to the recommendations.

The throbbing headaches that can cause eye and neck pain, blurred vision, nausea, and other debilitating pain for more than 37 million Americans. Migraines are often chronic, and the pain can last anywhere from a few hours to a few days. Anything from a bright screen, loud noises, or lack of food or water can all be triggers for migraines and tension headaches, or make them worse.

Many people believe that frequent migraines are normal. While common, they are not normal. If you experience migraines about 4 times a year due to stress or dehydration it’s not a reason for concern, but many people have much more frequent episodes.

It's Green Juice Day!

Benefits can include improved digestion, weight loss, reduced inflammation, and boosted immunity; as well as a creative way to get your daily dose of fruits and veggies.

You can now order your supplements through our website.

Read more about how to order online through Fullscript.

One of the most common questions we are asked is “Do you take insurance?” and the simple answer is YES. Our team at Active Spine and Joint is ready to review your insurance benefits with you and get you scheduled for our insurance-covered treatments.